Wolfgang Lange 11:04 row
2,349
Meters
11:04.5
Time
2:21.4
Pace
133
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 113 |
May 31, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,349 | 2:21.4 | 124 | 725 | 20 | 111 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 107 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 122 |
| 11:04.5 | 238 | 2:15.5 | 141 | 784 | 20 | 105 |
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Workout Graph
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