Wolfgang Lange 30:06 row
6,366
Meters
30:06.0
Time
2:21.8
Pace
361
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 114 |
May 27, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,366 | 2:21.8 | 123 | 722 | 21 | 114 |
| 7:48.9 | 1,600 | 2:26.5 | 111 | 682 | 21 | 110 |
| 15:19.8 | 1,600 | 2:20.9 | 125 | 730 | 21 | 118 |
| 22:48.9 | 1,600 | 2:20.3 | 127 | 735 | 22 | 119 |
| 30:06.0 | 1,566 | 2:19.5 | 129 | 743 | 22 | 109 |
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Workout Graph
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