Wolfgang Lange 11:30 row
2,511
Meters
11:30.7
Time
2:17.5
Pace
145
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 115 |
May 26, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.7 | 2,511 | 2:17.5 | 135 | 763 | 21 | 127 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 126 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 128 |
| 11:30.7 | 334 | 2:15.7 | 140 | 781 | 21 | 128 |
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Workout Graph
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