Wolfgang Lange 11:28 row
2,525
Meters
11:28.9
Time
2:16.4
Pace
147
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 114 |
May 25, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.9 | 2,525 | 2:16.4 | 138 | 774 | 21 | 118 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 119 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 128 |
| 11:28.8 | 340 | 2:10.5 | 157 | 840 | 22 | 108 |
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Workout Graph
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