Wolfgang Lange 11:11 row
2,339
Meters
11:11.6
Time
2:23.5
Pace
131
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 114 |
May 22, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.6 | 2,339 | 2:23.5 | 118 | 707 | 21 | 109 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 108 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 117 |
| 11:11.6 | 253 | 2:21.5 | 124 | 725 | 21 | 103 |
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Workout Graph
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