Wolfgang Lange 8000m row
8,000
Meters
37:17.9
Time
2:19.8
Pace
457
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 807 |
| Drag Factor | 113 |
May 21, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.9 | 8,000 | 2:19.8 | 128 | 740 | 21 | 125 |
| 7:53.0 | 1,600 | 2:27.8 | 108 | 672 | 21 | 110 |
| 7:30.2 | 3,200 | 2:20.6 | 126 | 732 | 22 | 119 |
| 7:21.9 | 4,800 | 2:18.0 | 133 | 757 | 22 | 127 |
| 7:21.8 | 6,400 | 2:18.0 | 133 | 757 | 22 | 131 |
| 7:11.0 | 8,000 | 2:14.6 | 143 | 792 | 22 | 141 |
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Workout Graph
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