Wolfgang Lange 20:06 row
4,242
Meters
20:06.4
Time
2:22.1
Pace
239
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 113 |
May 03, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,242 | 2:22.1 | 122 | 718 | 19 | 122 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 117 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 123 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 126 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 | 129 |
| 20:06.4 | 18 | 2:57.7 | 62 | 514 | 11 | 117 |
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Workout Graph
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