Wolfgang Lange 19:04 row
4,017
Meters
19:04.2
Time
2:22.4
Pace
227
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 114 |
May 01, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.2 | 4,017 | 2:22.4 | 121 | 716 | 21 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 |
| 19:04.2 | 884 | 2:18.1 | 133 | 757 | 22 |
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Workout Graph
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