Wolfgang Lange 30:00 row
6,341
Meters
30:00.0
Time
2:21.9
Pace
360
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 114 |
April 30, 2025 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,341 | 2:21.9 | 122 | 721 | 21 | 119 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 106 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 113 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 118 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 121 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 127 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.