Wolfgang Lange 15:05 row
3,118
Meters
15:05.7
Time
2:25.2
Pace
173
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 318 |
| Drag Factor | 115 |
April 29, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,118 | 2:25.2 | 114 | 693 | 18 | 115 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 21 | 105 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 113 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 122 |
| 15:05.7 | 19 | 2:30.0 | 104 | 656 | 11 | 122 |
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Workout Graph
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