Wolfgang Lange 14:22 row
3,021
Meters
14:22.1
Time
2:22.6
Pace
170
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 115 |
April 27, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.1 | 3,021 | 2:22.6 | 120 | 714 | 21 | 109 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 100 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 110 |
| 14:22.1 | 955 | 2:17.2 | 135 | 766 | 22 | 117 |
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Workout Graph
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