Wolfgang Lange 12:03 row
2,549
Meters
12:03.1
Time
2:21.8
Pace
144
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 115 |
April 26, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.1 | 2,549 | 2:21.8 | 123 | 722 | 21 | 114 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 111 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 | 114 |
| 12:03.1 | 452 | 2:16.1 | 139 | 777 | 21 | 117 |
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Workout Graph
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