Wolfgang Lange 12:11 row
2,514
Meters
12:11.1
Time
2:25.4
Pace
140
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 114 |
April 23, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.1 | 2,514 | 2:25.4 | 114 | 691 | 21 | 119 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 21 | 113 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 121 |
| 12:11.1 | 476 | 2:17.7 | 134 | 761 | 22 | 124 |
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Workout Graph
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