Wolfgang Lange 24:56 row
5,016
Meters
24:56.5
Time
2:29.1
Pace
273
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 114 |
April 23, 2025 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.5 | 5,016 | 2:29.1 | 105 | 662 | 21 | 107 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 21 | 100 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 107 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 110 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 112 |
| 24:56.5 | 1,021 | 2:25.2 | 114 | 693 | 21 | 110 |
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Workout Graph
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