Wolfgang Lange 24:53 row
5,022
Meters
24:53.5
Time
2:28.6
Pace
276
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 113 |
April 20, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.5 | 5,022 | 2:28.6 | 106 | 666 | 20 | 106 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 20 | 100 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | 107 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 110 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 113 |
| 24:53.5 | 1,021 | 2:23.7 | 118 | 705 | 21 | 100 |
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Workout Graph
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