Wolfgang Lange 20:06 row
4,274
Meters
20:06.0
Time
2:21.0
Pace
242
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 115 |
April 17, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,274 | 2:21.0 | 125 | 728 | 19 | 117 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 106 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 114 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 | 118 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 124 |
| 20:06.0 | 22 | 2:16.3 | 138 | 775 | 10 | 125 |
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Workout Graph
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