Wolfgang Lange 11:59 row
2,523
Meters
11:59.3
Time
2:22.5
Pace
142
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 113 |
April 15, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.3 | 2,523 | 2:22.5 | 121 | 715 | 21 | 120 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 119 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 124 |
| 11:59.2 | 437 | 2:16.3 | 138 | 774 | 22 | 118 |
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Workout Graph
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