Wolfgang Lange 12:03 row
2,521
Meters
12:03.7
Time
2:23.5
Pace
141
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 113 |
April 14, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.7 | 2,521 | 2:23.5 | 118 | 707 | 21 | 123 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 119 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 124 |
| 12:03.7 | 440 | 2:20.5 | 126 | 733 | 21 | 127 |
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Workout Graph
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