Wolfgang Lange 12:12 row
2,540
Meters
12:12.2
Time
2:24.1
Pace
141
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 113 |
April 14, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.2 | 2,540 | 2:24.1 | 117 | 702 | 21 | 116 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 114 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 122 |
| 12:12.2 | 466 | 2:21.8 | 123 | 722 | 21 | 113 |
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Workout Graph
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