Wolfgang Lange 3333m row
3,333
Meters
16:20.3
Time
2:27.0
Pace
182
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 99 |
April 13, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.3 | 3,333 | 2:27.0 | 110 | 678 | 21 | 121 |
| 3:34.8 | 700 | 2:33.4 | 97 | 633 | 21 | 113 |
| 3:27.4 | 1,400 | 2:28.1 | 108 | 670 | 21 | 119 |
| 3:26.1 | 2,100 | 2:27.2 | 110 | 677 | 21 | 120 |
| 3:22.4 | 2,800 | 2:24.5 | 116 | 698 | 21 | 125 |
| 2:29.6 | 3,333 | 2:20.3 | 127 | 735 | 21 | 128 |
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Workout Graph
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