Wolfgang Lange 17:02 row
3,409
Meters
17:02.4
Time
2:29.9
Pace
185
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 99 |
April 13, 2025 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.4 | 3,409 | 2:29.9 | 104 | 657 | 20 | 114 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 20 | 103 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 21 | 112 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 119 |
| 17:02.3 | 431 | 2:21.8 | 123 | 721 | 21 | 122 |
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Workout Graph
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