Wolfgang Lange 11:26 row
2,313
Meters
11:26.5
Time
2:28.4
Pace
126
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 119 |
December 23, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.5 | 2,313 | 2:28.4 | 107 | 668 | 21 | 108 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 103 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 111 |
| 11:26.5 | 304 | 2:22.2 | 122 | 718 | 22 | 111 |
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Workout Graph
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