Wolfgang Lange 11:04 row
2,284
Meters
11:04.1
Time
2:25.3
Pace
127
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 103 |
April 08, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.1 | 2,284 | 2:25.3 | 114 | 692 | 22 | 123 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 122 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 125 |
| 11:04.1 | 230 | 2:19.3 | 129 | 745 | 22 | 122 |
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Workout Graph
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