Wolfgang Lange 11:04 row
2,282
Meters
11:04.8
Time
2:25.6
Pace
127
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 103 |
April 08, 2025 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.8 | 2,282 | 2:25.6 | 113 | 689 | 21 | 125 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 122 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 127 |
| 11:04.7 | 231 | 2:20.0 | 127 | 738 | 21 | 128 |
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Workout Graph
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