Wolfgang Lange 11:03 row
2,321
Meters
11:03.9
Time
2:23.0
Pace
130
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 103 |
April 02, 2025 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.9 | 2,321 | 2:23.0 | 120 | 711 | 21 | 122 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 120 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 123 |
| 11:03.8 | 231 | 2:18.0 | 133 | 757 | 22 | 125 |
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Workout Graph
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