Wolfgang Lange 11:04 row
2,357
Meters
11:04.0
Time
2:20.8
Pace
134
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 104 |
April 01, 2025 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.0 | 2,357 | 2:20.8 | 125 | 731 | 22 | 125 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 123 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 129 |
| 11:04.0 | 237 | 2:15.0 | 142 | 789 | 22 | 123 |
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Workout Graph
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