Wolfgang Lange 11:04 row
2,378
Meters
11:04.5
Time
2:19.7
Pace
136
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 103 |
March 30, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,378 | 2:19.7 | 128 | 741 | 21 | 130 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 124 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 131 |
| 11:04.5 | 245 | 2:11.6 | 153 | 828 | 21 | 135 |
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Workout Graph
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