David Yang 26:17 row
6,310
Meters
26:17.3
Time
2:04.9
Pace
399
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 16 |
| Stroke Count | 450 |
| Drag Factor | 132 |
August 17, 2021 09:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.3 | 6,310 | 2:04.9 | 179 | 916 | 16 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 17 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 17 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 17 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 17 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 17 |
| 26:17.3 | 287 | 2:14.6 | 143 | 793 | 16 |
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Workout Graph
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