David Yang 1x6000m/1:30r row
6,000
Meters
23:56.1
Time
1:59.6
Pace
400
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,017 |
| Overall Time | 25:26.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 120 |
February 24, 2020 21:22:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.1 | 6,000 | 1:59.6 | 204 | 1002 | 18 | |
| 23:56.1 | 6,000 | 1:59.6 | 204 | 1002 | 18 | |
| r17 |
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Workout Graph
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