David Yang 12:58 row
3,382
Meters
12:58.6
Time
1:55.1
Pace
219
Calories
142
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 20 |
| Stroke Count | 13 |
| Drag Factor | 105 |
February 22, 2019 18:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.6 | 3,382 | 1:55.1 | 229 | 1089 | 20 | 142 |
| 12:00.0 | 3,136 | 1:54.7 | 231 | 1096 | 22 | 144 |
| 12:58.6 | 247 | 1:58.6 | 210 | 1021 | 19 | 141 |
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Workout Graph
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