David Yang 3x30:00/2:00r row
21,393
Meters
1:30:00.0
Time
2:06.2
Pace
1348
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,444 |
| Overall Time | 1:36:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 1827 |
| Drag Factor | 152 |
August 10, 2018 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,393 | 2:06.2 | 174 | 899 | 20 | |
| 30:00.0 | 7,065 | 2:07.3 | 169 | 882 | 20 | |
| 30:00.0 | 7,151 | 2:05.8 | 176 | 904 | 20 | |
| 30:00.0 | 7,177 | 2:05.4 | 177 | 910 | 20 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.