David Yang 3x30:00/2:00r row
22,152
Meters
1:30:00.0
Time
2:01.8
Pace
1447
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,198 |
| Overall Time | 1:36:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 1923 |
| Drag Factor | 151 |
July 10, 2018 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,152 | 2:01.8 | 193 | 965 | 21 | |
| 30:00.0 | 7,381 | 2:01.9 | 193 | 964 | 22 | |
| 30:00.0 | 7,383 | 2:01.9 | 193 | 964 | 21 | |
| 30:00.0 | 7,387 | 2:01.8 | 194 | 966 | 21 | |
| r46 |
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Workout Graph
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