David Yang v45:00/6:02r...2 row
21,361
Meters
1:30:00.0
Time
2:06.3
Pace
1344
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:13.0 |
| Overall Distance | 21,392 |
| Overall Time | 1:36:13.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 1841 |
| Drag Factor | 153 |
July 12, 2018 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,361 | 2:06.3 | 173 | 896 | 20 | |
| 45:00.0 | 10,639 | 2:06.8 | 171 | 889 | 20 | |
| r: 6:02 | 16 | |||||
| 45:00.0 | 10,721 | 2:05.9 | 175 | 903 | 20 | |
| r: 0:11 | 15 | |||||
| r31 |
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Workout Graph
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