David Yang 3x30:00/2:00r row
21,186
Meters
1:30:00.0
Time
2:07.4
Pace
1322
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,259 |
| Overall Time | 1:36:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1867 |
| Drag Factor | 150 |
July 16, 2018 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,186 | 2:07.4 | 169 | 881 | 21 | |
| 30:00.0 | 7,079 | 2:07.1 | 170 | 886 | 21 | |
| 30:00.0 | 7,059 | 2:07.4 | 169 | 881 | 21 | |
| 30:00.0 | 7,047 | 2:07.7 | 168 | 878 | 21 | |
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.