David Yang 3x30:00/2:00r row
21,302
Meters
1:30:00.0
Time
2:06.7
Pace
1337
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,353 |
| Overall Time | 1:36:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 1863 |
| Drag Factor | 152 |
July 06, 2018 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,302 | 2:06.7 | 172 | 891 | 21 | |
| 30:00.0 | 7,073 | 2:07.2 | 170 | 884 | 21 | |
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 21 | |
| 30:00.0 | 7,127 | 2:06.2 | 174 | 898 | 21 | |
| r51 |
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Workout Graph
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