David Yang 3x30:00/2:00r row
21,881
Meters
1:30:00.0
Time
2:03.3
Pace
1410
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,947 |
| Overall Time | 1:36:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 1889 |
| Drag Factor | 150 |
June 25, 2018 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,881 | 2:03.3 | 186 | 941 | 21 | |
| 30:00.0 | 7,243 | 2:04.2 | 182 | 927 | 21 | |
| 30:00.0 | 7,313 | 2:03.0 | 188 | 946 | 21 | |
| 30:00.0 | 7,326 | 2:02.8 | 189 | 949 | 21 | |
| r66 |
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Workout Graph
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