David Yang 3x30:00/2:00r row
21,785
Meters
1:30:00.0
Time
2:03.9
Pace
1399
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,855 |
| Overall Time | 1:36:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 1908 |
| Drag Factor | 151 |
June 17, 2018 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,785 | 2:03.9 | 184 | 932 | 21 | |
| 30:00.0 | 7,221 | 2:04.6 | 181 | 922 | 21 | |
| 30:00.0 | 7,244 | 2:04.2 | 183 | 928 | 21 | |
| 30:00.0 | 7,321 | 2:02.9 | 188 | 948 | 21 | |
| r70 |
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Workout Graph
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