David Yang 3x30:00/2:00r row
21,172
Meters
1:30:00.0
Time
2:07.5
Pace
1320
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,225 |
| Overall Time | 1:36:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 1870 |
| Drag Factor | 152 |
June 07, 2018 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,172 | 2:07.5 | 169 | 880 | 21 | |
| 30:00.0 | 7,031 | 2:08.0 | 167 | 874 | 21 | |
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 21 | |
| 30:00.0 | 7,074 | 2:07.2 | 170 | 884 | 21 | |
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.