David Yang 3x30:00/2:00r row
21,088
Meters
1:30:00.0
Time
2:08.0
Pace
1309
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,138 |
| Overall Time | 1:36:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 1851 |
| Drag Factor | 152 |
June 09, 2018 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,088 | 2:08.0 | 167 | 873 | 20 | |
| 30:00.0 | 7,020 | 2:08.2 | 166 | 871 | 21 | |
| 30:00.0 | 7,029 | 2:08.0 | 167 | 873 | 20 | |
| 30:00.0 | 7,040 | 2:07.8 | 168 | 876 | 21 | |
| r50 |
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Workout Graph
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