David Yang 3x30:00/2:00r row
21,627
Meters
1:30:00.0
Time
2:04.8
Pace
1377
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,702 |
| Overall Time | 1:36:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 1815 |
| Drag Factor | 137 |
April 02, 2018 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,627 | 2:04.8 | 180 | 919 | 20 | |
| 30:00.0 | 7,209 | 2:04.8 | 180 | 919 | 20 | |
| 30:00.0 | 7,208 | 2:04.8 | 180 | 918 | 20 | |
| 30:00.0 | 7,210 | 2:04.8 | 180 | 919 | 20 | |
| r75 |
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Workout Graph
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