David Yang 3x30:00/2:00r row
21,812
Meters
1:30:00.0
Time
2:03.7
Pace
1401
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,878 |
| Overall Time | 1:36:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 1830 |
| Drag Factor | 138 |
April 08, 2018 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,812 | 2:03.7 | 185 | 935 | 20 | |
| 30:00.0 | 7,229 | 2:04.4 | 181 | 924 | 20 | |
| 30:00.0 | 7,286 | 2:03.5 | 186 | 939 | 20 | |
| 30:00.0 | 7,297 | 2:03.3 | 187 | 941 | 20 | |
| r66 |
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Workout Graph
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