David Yang 2x30:00/2:00r row
14,440
Meters
1:00:00.0
Time
2:04.6
Pace
920
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,475 |
| Overall Time | 1:04:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 132 |
March 15, 2018 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,440 | 2:04.6 | 181 | 921 | 20 | |
| 30:00.0 | 7,212 | 2:04.7 | 180 | 919 | 20 | |
| 30:00.0 | 7,228 | 2:04.5 | 181 | 923 | 20 | |
| r35 |
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Workout Graph
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