David Yang 2x30:00/2:00r row
14,344
Meters
1:00:00.0
Time
2:05.4
Pace
908
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,389 |
| Overall Time | 1:04:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 134 |
February 13, 2018 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,344 | 2:05.4 | 177 | 909 | 20 | |
| 30:00.0 | 7,165 | 2:05.6 | 177 | 907 | 20 | |
| 30:00.0 | 7,178 | 2:05.3 | 178 | 911 | 21 | |
| r45 |
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Workout Graph
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