David Yang 3x30:00/2:00r row
21,506
Meters
1:30:00.0
Time
2:05.5
Pace
1362
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,573 |
| Overall Time | 1:36:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 1814 |
| Drag Factor | 132 |
February 08, 2018 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,506 | 2:05.5 | 177 | 908 | 20 | |
| 30:00.0 | 7,121 | 2:06.3 | 173 | 896 | 20 | |
| 30:00.0 | 7,143 | 2:05.9 | 175 | 902 | 20 | |
| 30:00.0 | 7,243 | 2:04.2 | 182 | 927 | 20 | |
| r67 |
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Workout Graph
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