David Yang 6x1:30/0:30r row
2,461
Meters
9:00.0
Time
1:49.7
Pace
0
Calories
| Rest Distance | 434 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,895 |
| Overall Time | 12:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 0 |
December 13, 2025 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,461 | 1:49.7 | 265 | 1212 | 26 | |
| 1:30.0 | 410 | 1:49.7 | 265 | 1211 | 27 | |
| 1:30.0 | 410 | 1:49.7 | 265 | 1211 | 27 | |
| 1:30.0 | 411 | 1:49.4 | 267 | 1217 | 27 | |
| 1:30.0 | 410 | 1:49.7 | 265 | 1211 | 26 | |
| 1:30.0 | 410 | 1:49.7 | 265 | 1211 | 26 | |
| 1:30.0 | 409 | 1:50.0 | 263 | 1204 | 25 | |
| r434 |
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Workout Graph
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