David Yang 2x6000m/1:30r row
12,000
Meters
52:08.7
Time
2:10.3
Pace
733
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,019 |
| Overall Time | 55:08.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 924 |
| Drag Factor | 149 |
May 06, 2025 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:08.7 | 12,000 | 2:10.3 | 158 | 843 | 17 | |
| 26:07.9 | 6,000 | 2:10.6 | 157 | 840 | 17 | |
| 26:00.8 | 6,000 | 2:10.0 | 159 | 847 | 18 | |
| r19 |
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Workout Graph
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