Jason Tulk 30:00 row
7,772
Meters
30:00.0
Time
1:55.8
Pace
536
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 127 |
March 26, 2025 17:43:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,772 | 1:55.8 | 225 | 1075 | 20 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 20 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 20 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 20 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 20 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 20 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 20 |
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30 min