Jason Tulk 2x30:00/4:00r BikeErg
29,773
Meters
1:00:00.0
Time
2:00.9
Pace
981
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 29,955 |
| Overall Time | 1:04:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 72 |
| Revolution Count | 4367 |
| Drag Factor | 107 |
March 17, 2025 06:47:42
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,773 | 2:00.9 | 198 | 981 | 72 | |
| 30:00.0 | 14,747 | 2:02.0 | 192 | 962 | 72 | |
| 30:00.0 | 15,027 | 1:59.7 | 204 | 1000 | 73 | |
| r182 |
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Workout Graph
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