Jason Tulk 30:00 row
7,708
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 127 |
March 16, 2025 16:31:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,708 | 1:56.7 | 220 | 1056 | 20 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 20 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 20 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 |
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30 min