Jason Tulk 10x1000m/2:00r BikeErg
10,000
Meters
17:03.9
Time
1:42.3
Pace
400
Calories
| Rest Distance | 4,961 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,961 |
| Overall Time | 35:03.9 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| RPM | 82 |
| Revolution Count | 1410 |
| Drag Factor | 119 |
February 25, 2025 19:52:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:03.9 | 10,000 | 1:42.3 | 326 | 1422 | 82 | |
| 1:43.5 | 1,000 | 1:43.5 | 316 | 1386 | 82 | |
| 1:43.5 | 1,000 | 1:43.5 | 316 | 1386 | 82 | |
| 1:43.0 | 1,000 | 1:43.0 | 320 | 1402 | 82 | |
| 1:43.1 | 1,000 | 1:43.1 | 319 | 1399 | 82 | |
| 1:42.8 | 1,000 | 1:42.8 | 322 | 1408 | 82 | |
| 1:42.5 | 1,000 | 1:42.5 | 325 | 1418 | 83 | |
| 1:42.4 | 1,000 | 1:42.4 | 326 | 1421 | 83 | |
| 1:42.3 | 1,000 | 1:42.3 | 327 | 1425 | 83 | |
| 1:41.6 | 1,000 | 1:41.6 | 334 | 1448 | 83 | |
| 1:39.1 | 1,000 | 1:39.1 | 360 | 1537 | 85 | |
| r4,961 |
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